How Many Lifters Are In A 5.3

07 Apr 2024

What is 5 3 1 for powerlifters? A viewer asked if a 5' 9" 145 lbs lifter can reach my novice strength Pin on muscle fitness

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Highlifter 3.5 inch lift

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20-9-3/4 Maximum Height 800 lb Sumner Manufacturing 783702 2020

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